Your AI Health Companion

Own your health with Fitra360: A Wellness plan as unique as your DNA

Fitra360 combines your DNA, lab results, lifestyle, wearable data, symptoms, dental and gut health, and even your environment to deliver a truly dynamic, personalized health plan

We don't just give you a one-time report. We grow with you, adapt to your lifestyle, and help you optimize your well-being in real-time

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🛡️ Your data is encrypted, never sold, and you can delete it at any time

What You Get From Us

Fitra360 builds a continuously adapting wellness plan tailored to you, including:

Personalized Supplement Protocol

Based on your DNA, blood work, and self-reported inputs, we suggest which supplements may support your goals, in what form (e.g., methylated, chelated), and when to consider taking them. No more guesswork.

Targeted Lab Recommendations

Your inputs, history, and trends help highlight which labs may be worth prioritizing with your healthcare provider, saving you time. Each suggestion comes with a clear "why it matters" explanation

Custom Meal Guidance

Get personalized food suggestions based on your digestion, methylation, blood sugar context, and goals. You'll understand what to lean into, what to be mindful of, and how to structure your meals to support your energy.

Movement & Nervous System Support

Your biology, recovery state, and lifestyle inform what kind of movement and reset strategies may suit you, blending strength training, mobility, and breathwork techniques to support your nervous system, resilience, and vitality.

Sleep Optimization Plan

Fitra360 helps you understand your circadian rhythm and recovery and build habits that support deeper sleep, using real sleep data, not just advice

Continuous Recalibration

As you upload new labs, track meals, or report how you feel, your plan adapts in real time. The more context we have, the more relevant your wellness plan becomes

How We Personalize Your Journey

Your inputs fuel the personalized insights and evolving guidance we deliver back to you. To create this evolving wellness experience, we'll need a few key pieces of your health story:

DNA Methylation

Your DNA methylation data offers context on how your body may convert nutrients into usable forms. We use it to help personalize your supplement plan and show you what to be mindful of.

Blood Work

Shows context on what's happening in your body now. We help you understand markers associated with nutrient status, inflammation, and hormonal balance, then suggest what may be worth addressing, naturally.

Sleep patterns

Your recovery data offers insight into how your body rests overnight. We use this to help you adjust meal timing, movement, supplements, and daily stress routines

Gut Health

Your gut influences energy, mood, and immunity. We look at digestive signs to help fine-tune food choices, supplements, and supportive routines.

Dental Health

Your mouth reveals more than you think. Infections, fillings, and gum issues may be associated with inflammation. We factor your dental history into the broader picture.

Symptoms & Pain

Your body leaves clues, in your nails, skin, and daily discomfort. We help you decode these signals and suggest what tests, nutrients, or changes may be worth exploring

What You Eat

Every meal is a message to your body. You can log food manually, take photos, or sync apps like MyFitnessPal, and we tailor your nutrition plan to your biology

Lifestyle & Location

Where you live and how you move affects your biology. We factor in stress levels, light exposure, and environmental context to help optimize your daily rhythm.

Wearable Devices

Real-time insights from wearables show how your body adapts daily, helping us recalibrate your wellness plan. Wearable integrations are a future feature and require your explicit consent.

Your Privacy is Our Priority

Your data is encrypted, never sold, and you can delete it at any time. Fitra360 is built on GDPR-compliant, HIPAA-aligned data practices.

As a direct-to-consumer wellness app, we are not a HIPAA-covered entity, so we describe our practices as HIPAA-aligned rather than HIPAA-compliant. We hold ourselves to strong standards because your trust is the product. Your data belongs to you, and we use it solely to personalize and evolve your wellness journey. Nothing more, nothing less.

🛡️ You Data. Your Privacy. Your Journey